My specific brand of life coaching is based on looking at the individual as a whole person, it examines how the relationship they have with themselves, the environment and others influence the decisions and contribute significantly to future behaviours that hinder progress. Ultimately, the aim is to assist clients to achieve long term balance and fulfilment. 

My style is informal but professional and focused. My sessions are client led, based on their individual needs and personality requirements. I work with them to help them to clarify their goals and objectives, and to define the obstacles to achieving their chosen path or purpose.

My approach is:

• Results orientated – life coaching with me will enable you to stay focused on your goals.

• Facilitative – You will get support while engaging in the process of working towards your goals

• Non-judgemental –  My approach operates outside the blame/rewards or success/failure structure

• Support – I encourage rather than tell you what to do

• Inner resources – My starting point with my clients is based on the belief that they have the inner resources to achieve their goals