Katy Mason - -a little about me and how I work

I incorporated better nutrition into my life as a way to conquer feelings of anxiety I was experiencing.  I quickly came to a realisation that my anxiety was generated by my binge drinking, extreme dieting and the nutritional deficiencies they induced.  I was so impressed with the effects I got from my new approach to living that I began inquiring into how I caould amplify the effect. That adventure led me to the College of Naturopathic Medicine, where I developed inot a Naturopathic Nutritionist.

One year into my nutritional course I was bewildered to be diagnosed with type one diabetes and later endometriosis.  This set me off on a whole new journey both physically, mentally and spiritually.  Throughout the whole encounter I was repeatedly aware of how I could use the the thoughts feelings and experiences I was being exposed to, to be a 'bigger' practitioner for my clients.  I understand, and will really listen to what it is you need from me, even if that is just a kind non judgemental space.

My heart lies in accomplishing nutritional adjustments slowly.  I consider this a far better investment, as changes become second nature as opposed to a passing phase - far more empowering!

I love watching my clients diets change to a more natural, nutritionally packed one, that will continue to serve them for the rest of their lives.

Gently seek to do the finest you can for your being!