Meditate in the dark to activate the pineal gland

Meditate in the dark to activate the pineal gland

Meditators retreat into a pitch black room for several days, even a few weeks, to experience deeper meditation and self realisation.

Another meditator's experience.

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That was a great talk about meditating in the dark and frankly, I’ve never heard anything about like this though I’ve seen and heard a lot about meditations with religious jewelry ’s !! I’ve heard how great gurus meditated in the deep forests for months together but never in a dark cave!! It must be something that has been innovated in the recent past and from the talk here, he sure seems to be having a very high opinion of this practice of “Samadhi” and seem to have gained a lot of satisfaction practicing it!!

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even a few weeks, to experience deeper meditation and self realisation.

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but never in a dark cave!! It must be something that has been innovated in the recent past and from the talk here, he sure seems to be having a very high opinion of this practice

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! It must be something that has been innovated in the recent past and from the talk here, he sure seems to be having a very high opinion of this practice

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I will definitely try meditating in the dark to see if it helps me out more, thanks!

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